Adult Athletics

REGISTRATION FOR THE 2025 SEASON IS NOW OPEN!

Register | Fraser Valley Metro Recreation District

Please contact kelton@fraservalleyrec.org with any questions or concerns.

Fraser Valley Softball League Rules 

League will follow USSSA Slow Pitch rules with the following exceptions. A PDF version of the 2024 USSSA rulebook is available at:

https://www.usssa.com/slowpitch/slowpitch-rules-and-legal-info

• Recreation / Competitive Division will use a .44 core restricted flight ball.

• You are out on the second foul after two strikes.

• USSSA pitch limits are three feet from release (3) and ten (10) feet respectively. The plate is a strike beyond   the orange line.

• Teams must have at least (3) females playing at all times, a team without (3) females must play with 8 players (6 men, 2 women).

• A batting lineup may not consist of more than 14 players. In the batting lineup, Male to Female ratio is: 6:2, 7:3, 8:4, 9:5. Teams are allowed to make substitutions to the batting lineup. Any player may be substituted for or replaced and re-entered, provided the players occupy their same batting position in the batting order.

• Players are not required to play in the field. A player may be a “DH” provided a team does not exceed the 15-player roster limit.

• All outfielders must remain behind the designated 220′ line for female batters until contact is made. Fielders may not gain an unfair advantage by charging the line while the pitched ball is in the air. If a player cheats this rule, the batter and all runners will advance one base.

• If a runner is forced out, runner must remove themselves from the play. Failure to do so may result in player ejection. This is covered under offensive player interference in the USSSA rulebook.

• The battery (pitcher/catcher) can be female to female.

• Both teams are required to keep score to eliminate confusion.

• There are no bat restrictions, with the exception that you may not use dented or modified bats and all bats may not exceed 1.2 BPF (Bat Performance Factor).

• Games will be nine (9) innings. If weather or darkness affect the ability to finish nine (9) innings, captains must agree on finishing a complete inning prior to darkness. ALL games in August will be (7) innings.

• Any pick‑up players must bat last and play right field or catcher. Opposing team captain must okay any pick- up players. Players may play no more than 3 games as a pick-up player.

• Mercy rule is 10 runs after 7 innings during regular season. Both teams may agree to keep playing even if one team is down by 10 runs after 7 innings. In the case that teams elect to keep playing, umpires must stay and call the remainder of the game.

• All alcoholic beverages must remain off the playing field.

• Fraser Valley Softball uses a team assisted umpire system. If your team fails to show up to umpire designated game, your team will forfeit five (5) runs to each team for your first offense. Missing a second scheduled game will cost your team ten (10) runs per team. Note: These runs do carry over into the tournament.

• All players must sign roster/waiver form. Players must play in five (5) of the seasons scheduled games to be eligible to play in the End of Season Tournament (does not include injuries).

• Tournament games will be seven (7) innings with a 1 hour and 15-minute time limit imposed. The mercy rule is 10 after 5 in tournament play.

• End of Season Tournament Championship games will be 7 innings and no time limit unless dictated by weather or darkness.

• There will be a five (5) home run limit in all leagues. If each team has hit 5 home runs, the 1 up rule will go into effect. All subsequent home runs will be outs.

Version 21.3

Tennis Courts located in old town Fraser are now open!

Sport Court schedule will be coming out soon.

2024 Season has been CANCELLED.

Contact kelton@fraservalleyrec.org with any questions.

For more information click here. 

The Mixer Draft League is back for the 2024 season! REGISTRATION IS NOW CLOSED!

All players register individually, team rosters will be drafted by captains. Jerseys will be provided but must be returned at the end of the season.

Mixer Draft League will begin on October 14th. League ends on 11/21/2024. All Teams will play a six-game season- no playoffs. Games will be played primarily on Monday and Wednesday nights. Games may be scheduled on Thursdays as needed.

This program is only for adults (must be 18 years or older).

COST: $125

If you are new to the Fraser Valley hockey community, it is highly recommended that you participate in this league.

SCHEDULE: Mixer Hockey League Standings – QuickScores.com

REGISTRATION IS NOW OPEN!

B league will start January 7th. Games will be played Tuesdays at 7:45pm and 9:00pm. League will be a draft of 4 teams.

League will consist of 8 games – COST $175.

Register online at Register | Fraser Valley Metro Recreation District (fraservalleyrec.org) or call 970-726 8968 to register!

Contact kelton@fraservalleyrec.org or call/text 507-766-0179 with any questions or concerns.

REGISTRATION IS NOW OPEN! Register online or stop by the Icebox. Captains meeting will be held 11/25/24 at 6:00PM.

League starts: 12/4/24

C league teams are self-organized. Rosters are submitted by captains. Captains are responsible for recruiting players and their team’s goalie.

Free Agents-

Any new players looking to join a C League team should visit the Icebox Ice Rink and add their name to the free agent list. Placement is not guaranteed.

League Fees-

Fees for C League are $3,000 per team. 50% of fee ($1500) is due by first game. The remaining 50% ($1500) is due by 2/5/25.

Contact kelton@fraservalleyre.org / 507-766-0179 with any questions or concerns.

REGISTRATION IS NOW OPEN! Register online or stop by the Icebox. Captains meeting will be held 11/25/24 at 7:00PM.

League starts: 12/2/24

D league teams are self-organized. Rosters are submitted by captains. Captains are responsible for recruiting players and their team’s goalie.

Free Agents-

Any new players looking to join a D League team should visit the Icebox Ice Rink and add their name to the free agent list. Placement is not guaranteed.

League Fees-

Fees for D League are $3,000 per team. 50% of fee ($1500) is due by first game. The remaining 50% ($1500) is due by 2/3/25.

Contact kelton@fraservalleyre.org / 507-766-0179 with any questions or concerns.

Thanks for the great 2024-2025 season! 

Captains Meeting: October 5th, at 6:00PM – drop in curling at 7:00PM

League Start: October 10th

Free Agents-

Any new players looking to join should visit the Icebox Ice Rink and add their name to the free agent list. Placement is not guaranteed.

League Fees-

Fees for the Adult Curling League are $550/team. Due before your first game.

Tennis 101 – Adult        

Come out to hit some balls, get some exercise, and enjoy the fresh air!  This class is for players new to the game and those who haven’t played in years! Focus on instruction will be provided. Please wear sturdy sneakers and bring a water bottle. Loaner racquets available

Location:   Tennis Courts
Instructor: Kate Walker                            MIN/MAX: 4/16

Activity #      Age                Day                Date                   Time                       Fee
348501-08       16-99             W                   06/04-07/30          8:30A-9:30A          $15 per class

Tennis Intermediate Adult  Drills & Games      

Are you looking to improve your skills? did you play a lot of tennis in the past and are looking to get back into tennis shape? join us for fun games and drills and meet some players that you can practice with.

Location:   Tennis Courts
Instructor: Kate Walker                            MIN/MAX: 4/12

 Activity #      Age                Day                Date                   Time                    Fee
348503-04      16-99               W                   06/04-07/30       9:30A-11:00A       $15 per class

Tennis Advanced Adult  Drills & Games 

Join us for fun and fast paced drills and games!  Instruction and strategy will be provided in the context of playing situations.

 Location:   Tennis Courts
Instructor: Kate Walker                            MIN/MAX: 4/12

Activity #      Age                Day                Date                   Time                  Fee
348505-07       16-99               M                   06/02-07/28      3:30p-5:00p      $15 per class

Location:   Tennis Courts
Instructor: Kate Walker                            MIN/MAX: 5/12 

Activity #      Age                Day                Date                   Time                  Fee
343446-01      16+                  M                    06/02-07/28      5:00p-6:30p      $15 per class

Martial Arts – Jiu Jitzu                       

The Fraser Rec Brazilian Jiu-Jitsu program is a 16-week program of Jiu-Jitsu fundamentals, a great place to learn the basics. Our professors are Brazilian Black Belts and have extensive coaching experience, are certified and have won numerous tournaments at all levels of Brazilian Jiu-Jitsu. Jiu-jitsu is one of two martial arts that are defensive (the other being Aikido). There is no striking and the main goal in jiu-jitsu is to level the field by taking the opponent to the ground to get a submission. Brazilian jiu-jitsu is one of the most effective self-defense martial arts, where real life self-defense situations are explored at the beginning of every class. As a sport, jiu-jitsu has a point system for certain moves and advancements as you progress towards a submission. Jiu-Jitsu is one of the fastest growing martial arts in the world. The uniform fee is an additional $100 for your Gi and Rash Guard if you do not already own one.

Location:   Fitness Room at Rec Center
Instructor: Raoni Orlandi                  MIN/MAX: 10/25

 Activity #      Age                Day                Date                   Time                   Fee M/NM
123354-09A     14-99             M,F                 09/11-12/22     6:30P-7:30P      $490/$500

Adult Golf Lessons       

Pole Creek Golf Club is proud to offer adult golf lessons.  You will learn that there are lots of ways to play by combining fun, friends, and fitness.  Equipment provided, just show up with a positive attitude and be ready to learn.  We are devoted to introducing you to golf in relaxed environment and program that will give you a solid foundation in the basics of the golf swing.  Most importantly, we will take you on the golf course so you learn the basic rules, strategy and etiquette of golf to able to get out and play this amazing game.  The lessons cover putting, chipping and the full swing.

 Location:   Pole Creek Golf Club
Instructor: JT Thompson                          MIN/MAX: 5/13

Activity #      Age                Day                Date                   Time                     Fee

348200-03   18+                 Th                   06/05-06/19      5:30P-7:00P       $140
348200-04   18+                 Th                   07/10-07/24      5:30P-7:00P       $140

• Days: Monday – Thursday

• Time: 8:00 AM – 10:00 AM

• Season: March 31 – June 5

• Details: North court only.

• Note: Balls and paddles are not provided—please bring your own equipment.

• Location: 1 Main Street, Fraser, CO (Gym @ GPCRC)

• Cost: Included with membership or day pass ~ Adult – $13 | Senior (60+) $12

• Days: Mondays & Wednesdays

• Time: 6:00 PM – 8:00 PM

• Season Start Date: March 31

• Location: 125 Eastom Ave, Fraser, CO (school gymnasium)

• Details: Open gym-style play. Equipment may be available, but bringing your own paddle is recommended.

• Cost: $2

• Details Coming Soon!
  As the IceBox transitions from winter ice hockey to summer sport court, we’ll be adding more opportunities for outdoor pickleball. Stay tuned for summer dates and times.