Arts & Enrichment

The Fraser Rec Brazilian Jiu-Jitsu fall session is a 10-week program of Jiu-Jitsu fundamentals, a great place to learn the basics. Our professors are Brazilian Black Belts and have extensive coaching experience, are certified and have won numerous tournaments at all levels of Brazilian Jiu-Jitsu. Jiu-jitsu is one of two martial arts that are defensive (the other being Aikido). There is no striking and the main goal in jiu-jitsu is to level the field by taking the opponent to the ground to get a submission. Brazilian jiu-jitsu is one of the most effective self-defense martial arts, where real life self-defense situations are explored at the beginning of every class. As a sport, jiu-jitsu has a point system for certain moves and advancements as you progressive towards a submission. Jiu-Jitsu is one of the fastest growing martial arts in the world. The fee includes your gi uniform. Upon registration you will be sent the Gi sizing chart and you may notify us of the size you would need.  Previously enrolled students receive a $110 discount for the uniform.
Location:   Gymnasium at Rec Center
Instructor: Robert Goodloe                     MIN/MAX: 10/20

Date: 10/5/22-12/16/22
Day: Wednesday and Friday
Time:   Youth Classes 5:30pm – 6:30pm / Adult classes 6:30pm-7:30pm
Fee: $620 – Includes price of gi uniform
$510 – previously enrolled students 

Pottery – Adult 2022     

Come unwind and have a therapeutic evening of art. If you’re new to the wheel you will learn the basics of wedging, centering, and throwing a piece on the wheel. If you already have experience you can refresh your memory and get back into the swing of it. You’ll also have the opportunity for hand building, using the slab roller and the extruder to create beautiful pieces of art, anything from bowls and cups to jewelry and much more! Fee includes a $3 fee for building enhancements and you receive a $5 on-line discount.
Location:   Program Building – Pottery Room
Instructor: Callie McDermott                                      MIN/MAX: 4/5

Activity #         Age                     Day                     Date                         Time                   Fee(ID/OD)
556387-09        21-99                   M                     09/19-10/24            5:30P-7:30P                   $95
556387-11        21-99                   M                     11/07-12/12*           5:30P-7:30P                   $130

New for 2022 is Open Studio time for students age 18 years and older.  You must have attended a minimum of two instructed classes prior to being able to sign up for Open Studio.  The hours of Open Studio are between 9:00am and 9:00pm.  Special requests may be made by e-mailing an administrator of the Studio.  The studio fee includes approximately 10 hours of studio time, one bag of clay, one bisque, one glazing and firing.  Additional clay is available for purchase at $25/bag. Open Studio time with be offered by the month.  Please read the Pottery Studio rules and etiquette prior to using the Studio.  If you have any questions or concerns, please contact Callie Rae (callierae43@gmail.com).
Location: Program Building – Pottery Studio  
Instructor: Callie Rae McDermott                    MIN/MAX: 4/10

Activity #         Age                     Day                     Date                         Time                   Fee(ID/OD)
543400-09        Adults Only                                  09/01-09/30           9:00A-9:00P        $105/$105

Enjoy the satisfaction of working with clay – whether you’re a beginner, experienced or need a refresher from years ago. In this class you can hand-build using the extruder, slab roller and make pinch pots. You can also learn to use the wheel. It’s an open-ended class where you can make whatever you like – sculpture, functional pottery, jewelry, wall pieces and wherever else your imagination takes you. Clay and tools provided. (Located at 315 Pitkin Ave in Grand Lake)

Location:  Rocky Mountain Folk School in Grand Lake
Instructor:Patty Alander                           MIN/MAX: 4/8          No Class 11/23 & 11/24

Activity #         Age                     Day                     Date                         Time                   Fee(ID/OD)
523407-10                                    W                    10/26-12/07*           5:30P-7:00P        $175/$175
523407-10A                                 Th                    10/27-12/08*            2:00P-4:00P        $175/$175

Drum Life 1 – Rocky Mountain Folk School
Drum Life I: Learn about music and drumming from around the world; all while drumming your heart out on a no-impact yoga ball. This class is for all ages, skill sets and backgrounds. No previous experience necessary! Join us on the adventure for a fun, one of a kind active drumming class.

Location:   Grand Lake Community House
Instructor: Scott Merchant                       MIN/MAX: 4/12

Activity #         Age                     Day                     Date                         Time                   Fee(ID/OD)
433246-09                                    Su                    09/18-10/16            3:00P-4:00P        $200/$200

The art of wire wrapping has been a part of human history since 3100 B.C in Ancient Egypt.  Join Rocky Mountain Folks School for one of a kind learning experience, and jewelry creation taught by Colorado Native Artisan, Alex Merchant. This form of jewelry is great for all skills and backgrounds. No previous experience necessary!  All materials included.
Location:  Grand Lake Community House
Instructor: Alex Gunkel                             MIN/MAX: 4/8

Activity #         Age                     Day                     Date                         Time                   Fee(ID/OD)
423131-10        Adults Only          F                     11/04-11/18            6:00P-8:00P        $175/$175

Aerial Hoop and Trapeze Class 2022

Class will consist of a thorough warm up, followed by conditioning on and off the trapeze or aerial hoop. We will work on connecting moves into fun sequences and flows. New skills will be taught for each class, and old skills revisited. Participants must be 12 or older. Class will be held in the Gymnastics Area during Winter months. During the Summer, class will move outside on the pool patio when weather permits. Long pants are recommended for all aerial classes.

Location: Gymnastics Studio
Instructor: Giuliana (Jules) Sheldon
Activity #: 545722                MIN/MAX: 2/8
Age: 12-112                            Ability Level: ALL
Day: Th
Time: 11:00A-12:00P
Fee: $10 members / $15 nonmembers

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Adult and Teen Aerial Fabrics 2022

This aerial fabrics class is for individuals (15+) who want to learn basic skills on the aerial fabrics (AKA silks, or tissu.) Aerial fabrics are a fun, flowy, and athletic way to build strength, flexibility, and coordination. This class is geared toward beginners and first timers, but more advanced skills will be taught to returning students. This class is inclusive of all genders and fitness levels! Class will be held outside on the pool patio when weather permits. Otherwise, class will remain indoors in our Gymnastics Area. Long pants are recommended for all aerial classes. Jewelry must be removed before using aerial silks.

Location: Gymnastics Studio
Instructor: Giuliana (Jules) Sheldon
Activity #: 545722                MIN/MAX: 2/6
Age: 15-115                            Ability Level: ALL
Day: F
Time: 6:30P-7:30P
Fee: $10 members / $15 nonmembers

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Have you always wanted to try aerial/circus arts, but been intimidated to try? This is your chance to get an introduction to a unique artform, without the barriers of cost, or feeling like you aren’t strong or flexible enough. Aerial stretch, strengthen, and flow incorporates aerial silks and slings into a yoga-style class that is accessible for all levels! Gain strength, balance, flexibility, and coordination while having fun! Class will be held outside on the pool patio when weather permits. In case of rain, class will be in the group fitness room. We recommend coming every week in order to access the full benefits of this practice, but drop ins are welcome.

Location: Pool Patio
Instructor: Giuliana (Jules) Sheldon
Activity #: 545732                MIN/MAX: 2/6
Age: 15-115                            Ability Level: ALL
Day: F
Time: 5:15P-6:15P
Fee: $7 at the door/ $5 online registration

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Private and Semi-private Aerial Lessons For All Ages

Learn new skills on your apparatus of choice, be it aerial silks, trapeze, or lyra (aerial hoop) with undivided instructor attention. There is no limit to the skills you can learn in one hour! Join “Born to Fly” certified instructor Giuliana ‘Jules’ Sheldon in individualized lessons. Gain strength, flexibility, and muscle memory by learning new poses, skills, climbs, and tricks on our state of the art equipment.
Jules teaches all levels of aerial arts from first timers to advanced students. She specializes in aerial silks, and has her Born to Fly Level 1 Fabrics Certification. For more information on privates or semi-privates, send her an email at Jules@fraservalleyrec.org.

2022 Cost: Prices before member discount
                                Semi-Privates          Privates
Single Lesson          $25 each                     $55
5 Lessons                 $95 each                      $210
10 Lessons                $175 each                   $330
                         

Please schedule your lesson before adding a package to your shopping cart.