Fraser Valley Metro Recreation District

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Adult & Teen Activities

Adult & Teen Offerings

Dance Fitness - Zumba® & Shine

Zumba is taking a break for the Summer! Please check back this Fall for details, or try Shine Dance Fitness!

A colorful summer fitness class schedule flyer for SHINE Dance Fitness and UPLIFT Strength Fitness, showing June–August 2025 class dates, times, locations, and contact details with decorative sun and star graphics.

Zumba Dance Flyer

Adult Line Dancing Workshop

Adult Line Dancing – One-Night Class

Ready to kick up your heels and try something new? Join us for a fun-filled, one-night line dancing class designed just for adults! No experience? No problem. Our friendly instructor will guide you through easy-to-learn dances set to upbeat country, pop, and classic tunes.

This single-session class is the perfect way to enjoy music, movement, and laughter — all while getting a light workout and meeting new people. Come solo or bring a friend — no partner or special shoes required!

  • Location: Grand Park Community Rec Center

  • Instructor: Paige F.

  • Min/Max Enrollment: 5 / 15


📅 Class Details

Activity # Ages Day Date Time Fee
243243-09 18+ Friday Sept 19, 2025 6:00 – 7:15 PM $20

Epic Escapes-Trips Ages 10.5-15

Get ready for an unforgettable adventure! Epic Escapes offers thrilling field trips for youth ages 10.5-15, packed with excitement, friends, and nonstop fun. From escape rooms to Haunted Houses we have something for everyone
Trip Schedule:

September 12- Escape Room and Selfie Museum

October 9- 13th Floor Haunted House

November 21- Elitch Gardens

Spots are limited—sign up early to secure your place on this epic lineup!

Meet at the Grand Park Community Recreation Center for each trip

Location:   South Classroom

Instructor: Samantha Pritchard                 MIN/MAX: 5/10

Activity #      Age                 Day           Date                   Time                        Fee
56240-9         10.5-15              Fri             09/12                    9:00A-6:30P            $80
56240-10B     10.5-15             Thurs         10/09                   5:30P-10:30P           $80
56240-11C     10.5-15              Fri              11/21                    8:00A-6:30P            $80

Teen Flashlight Egg Hunt

Teen Flashlight Easter Egg Hunt Bring your friends and a flashlight to Granby’s Raffety Park for a flashlight Easter egg hunt! This free activity is open to all kids ages 6th grade and up. There will be music, food, games, blacklight dodgeball, tons of cool prizes, and even a grand prize for the golden egg! April 17 8:00-9:30 PM Location: Granby Soccer Dome Fee: FREE

Teen Nights

❄️ Teen Night at the IceBox Ice Rink

Grab your friends and hit the ice for a fun night of skating, music, and good vibes! This teen-only event is the perfect way to chill out and have a blast.

  • 📅 Date: October 23

  • ⏰ Time: 8:00 PM – 9:30 PM

  • 👥 Ages: 10.5 – 15

  • 📍 Location: The IceBox, Fraser Valley Sports Complex

✨ Don’t miss this chance to hang with friends and glide into a great night!

 

Hip Hop- Teen Series

🕺 Teen Hip Hop Dance Class (Ages 12–16)

Get ready to level up your moves and confidence in this high-energy Hip Hop class! Over three sessions, you’ll learn a dynamic routine, master techniques like popping, locking, and groove, and express your unique style through dance. Whether you’re brand new to hip hop or already have some moves, this class helps you take it to the next level in a fun, supportive, and inclusive environment.
All genders welcome!

  • Location: Fitness Room, Grand Park Community Rec Center

  • Instructor: Paige Farlow-Wiltgen

  • MIN/MAX: 5/20

Activity # Age Range Day Dates Time Fee (Online/In Person)
243233-09 12–16 Tue 9/9, 9/16, 9/30 5:30–6:30 PM $45 / $50
243233-10 12–16 Tue 10/7, 10/14, 10/21 5:30–6:30 PM $45 / $50

Hip Hop Adult Workshop

Round the troops and get ready for a fun friends night out or date night!  This adults only Hip Hop Workshop is designed to help you build confidence, find your groove, and have a blast while doing it! In a fun, supportive environment, you’ll learn an energetic hip hop routine, connect with others, and get a great workout—all while enjoying and expressing yourself. Whether you’re new to dance or just want to refresh your skills, this class is perfect for adults looking to step outside their comfort zone and experience the joy of movement. No experience needed—just bring your energy and get ready to groove! 

Location:   Fraser Historic Church

Instructor: Paige                 MIN/MAX: 5/20

Activity #      Age                 Day           Date                       Time                        Fee
243234-09      18+                    Fri          09/12/2025           6:00-7:15pm                 $20

Women's Mountain Bike Clinics

Ready to hit the trails with confidence? Join our Women’s Mountain Bike Clinic and learn the fundamentals of mountain biking in a fun, supportive environment. We’ll cover essential skills, drills, and trail techniques to boost your confidence and control on the bike. Perfect for beginners or those looking to sharpen their skills! All levels welcome – no experience needed! Lunch (or purchase in town)snacks & water. Mountain  bike in good working order
Helmet, sunglasses, flat mt bike shoes, knee & elbow pads, full finger gloves and a good attitude!

Location:   Grand Park Community Rec Center Parking Lot

Instructor: Mustang Sally!                 MIN/MAX: 3/8

Activity #      Age                 Day           Date                       Time                        Fee
343126-01       18+                    Sat             06/14/2025            9am-3pm                     $50
343126-02       18+                    Sat             06/28/2025            9am-3pm                     $50

Adult Nerf Wars

🔫 Adult Nerf Wars

Relive your favorite childhood memory — this time with no kids allowed! Join us for an evening of high-energy fun at Adult Nerf Wars. We provide all the equipment, and no prior experience is necessary.

  • Location: Grand Park Community Rec Center


📅 Event Details

Activity # Ages Day Date Time Fee
145909 18+ Wednesday Oct 8, 2025 6:30 PM – 8:00 PM $15

 

Family Friendly and Special Events

Visit our calendar page to learn more about Family Friendly and Special Events

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