Aerial and Circus Arts

Afterschool Aerial Arts 

A class for serious aerialists who are passionate about learning. This monthly class series teaches aspiring aerialists fundamental skills on a variety of aerial apparatus including fabrics/silks, lyra/hoop, and trapeze, with a focus on fabrics/silks. Students will learn various climbs and descents, picturesque poses, and breathtaking sequences, while improving balance, strength, memorization skills and flexibility. Long pants are recommended for all aerial classes. Jewelry must be removed before using aerial silks.

Location: Fraser Valley Rec – Gymnastics Studio
Instructor: Giuliana (Jules) Sheldon

Activity #525709         MIN/MAX: 2/8
Age: 8-18
Day: Thursdays
Time: 3:45pm – 5:00PM

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Alpine Angels Aerial Team

Level up your aerial practice by joining the Alpine Angels Aerial Team! Practice begins with a thorough warm up, followed by conditioning. New skills will be taught, and old skills reviewed and perfected on aerial fabrics, sling, hoop, and trapeze. Previous aerial experience is encouraged, but not required. Private lessons are available if there are any concerns. Class will emphasize choreography and routine creation, with the goal of entering competitions and performing in shows.

Location: Fraser Valley Rec – Gymnastics Studio
Instructor: Giuliana (Jules) Sheldon
Activity #:535723         MIN/MAX: 2/10
Age: 9-18
Day: Wednesdays
Time: 5:15-6:15PM

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Friday Aerial Class
This class is for first timers and experienced aerialists alike! Register on a week by week basis to learn skills on the aerial silks, hoop, trapeze, sling, and more! Participants will also have the opportunity to play on the trampoline. Ages 9+. Long pants are recommended for all aerial classes. Jewelry must be removed before using aerial silks.

Location: Fraser Valley Rec – Gymnastics Studio
Instructor: Giuliana (Jules) Sheldon
Activity #: 525706                  MIN/MAX: 2/8
Age: 9-18                                   Ability Level: ALL
Day: F
Time: 4:00-5:00P
Fee: $10 per class members / $15 per class nonmembers

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Adult and Teen Aerial Fabrics 2023

This aerial fabrics class is for individuals (15+) who want to learn basic skills on the aerial fabrics (AKA silks, or tissu.) Aerial fabrics are a fun, flowy, and athletic way to build strength, flexibility, and coordination. We will utilize both traditional ‘two strand’ fabrics, as well as aerial slings or hammocks that create a loop. This class is geared toward beginners and first timers, but more advanced skills will be taught to returning students. This class is inclusive of all genders and fitness levels! Class will be held outside on the pool patio when weather permits. Otherwise, class will remain indoors in our Gymnastics Area. Long pants are recommended for all aerial classes. Jewelry must be removed before using aerial silks.

Location: Gymnastics Studio
Instructor: Giuliana (Jules) Sheldon
Activity #: 545723                MIN/MAX: 2/8
Age: 15-115                            Ability Level: ALL
Day: F
Time: 6:30P-7:30P
Fee: $10 members / $15 nonmembers

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Aerial Hoop and Trapeze Class 2023

Class will consist of a thorough warm up, followed by conditioning on and off the trapeze or aerial hoop. We will work on connecting moves into fun sequences and flows. New skills will be taught for each class, and old skills revisited. Participants must be 12 or older. Class will be held in the Gymnastics Area during Winter months. During the Summer, class will move outside on the pool patio when weather permits. Long pants are recommended for all aerial classes.

Location: Gymnastics Studio
Instructor: Giuliana (Jules) Sheldon
Activity #: 545723                MIN/MAX: 2/8
Age: 12-112                            Ability Level: ALL
Day: Th
Time: 11:00A-12:00P
Fee: $10 members / $15 nonmembers

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Aerial Strengthen, Stretch and Flow – Coming June 2023

Have you always wanted to try aerial/circus arts, but been intimidated to try? This is your chance to get an introduction to a unique artform, without the barriers of cost, or feeling like you aren’t strong or flexible enough. Aerial stretch, strengthen, and flow incorporates aerial silks and slings into a yoga-style class that is accessible for all levels! Gain strength, balance, flexibility, and coordination while having fun! Class will be held outside on the pool patio when weather permits. In case of rain, class will be in the group fitness room, and will focus on conditioning. We recommend coming every week in order to access the full benefits of this practice, but drop ins are welcome.

Location: Pool Patio
Instructor: Giuliana (Jules) Sheldon
Activity #: TBD                    MIN/MAX: 2/6
Age: 15-115                            Ability Level: ALL
Day: TBD
Time: TBD
Fee: $7 at the door/ $5 online registration

Private and Semi-private Aerial Lessons For All Ages

Learn new skills on your apparatus of choice, be it aerial silks, trapeze, or lyra (aerial hoop) with undivided instructor attention. There is no limit to the skills you can learn in one hour! Join “Born to Fly” certified instructor Giuliana ‘Jules’ Sheldon in individualized lessons. Gain strength, flexibility, and muscle memory by learning new poses, skills, climbs, and tricks on our state of the art equipment.
Jules teaches all levels of aerial arts from first timers to advanced students. She specializes in aerial silks, and has her Born to Fly Level 1 Fabrics Certification. For more information on privates or semi-privates, send her an email at Jules@fraservalleyrec.org.

2023 Cost: Prices before member discount
                                Semi-Privates          Privates
Single Lesson          $25 each                     $55
5 Lessons                 $95 each                      $210
10 Lessons                $175 each                   $330
                         

Please schedule your lesson before adding a package to your shopping cart.