The Gymnastics Studio, trampoline, and foam pit may only be used during scheduled classes or events, under the supervision of a certified gymnastics or trampoline coach.

No drop-in access.

Gymnastics Studio Policies:

Trampoline and Foam Pit Policies:

Toddler Time
Great class for littles!  This is a mommy (or daddy) and toddler playtime class.  Help your toddler develop gross motor skills on soft surfaces by exploring the gymnastics space.
YOU MUST PRE-REGISTER.
Location: Gymnastic Center
Instructor: Kristin Erickson MIN/MAX: 1/14
Age – 0.5-3
Day – Saturdays
Time – 9:00-9:45am
Fee(M/NM) – $10/$10

Ninja Kids
Ninja Kids is an unstructured, coed class designed to keep your child busy with obstacle courses and gymnastics.  Water bottles are suggested. Drop your child off at the front door and the instructor will be there to meet them.
YOU MUST PRE-REGISTER.
Location: Gymnastic Center
Instructor: Kristin Erickson MIN/MAX: 1/15
Age 4-8
Days
Friday 10:00-11:00am
Fee(M/NM) $10/$15

Boys Ninja Warriors
This is a structured class for boys ages 6-9.  It is a combination of gymnastics skills, parkour, grip training, obstacle courses, and fitness challenges.
Location: Gymnastics Center
Instructor: Kristin Erickson and Morgan Bartolomez-Forster
Ages 6-9 (1st-4th grade)
Tuesday 3:45-5:00pm

Family Gym
Unstructured playtime for young children and parents.  Please do not bring children older than 6.  We offer Ninja Kids at 10am on Fridays for kids 4-8 and trampoline on Friday and Saturday for kids 8 and up.
YOU MUST PRE-REGISTER.
Location: Gymnastic Center
Instructor: Kristin Erickson MIN/MAX: 1/15
Age 0.5-6 years
Saturday 10:00-11:00am
Sundays (beginning in October) 10:00-11:00am
Fee(M/NM) $10/$15

KIDNASTICS
Preschool gymnastics is all about combining learning with fun!  Kids practice jumping, swinging, rolling, body shapes and play games to develop strength and coordination.
YOU MUST PRE-REGISTER.
Location: Gymnastic Center
Instructor: Kristin Erickson MIN/MAX: 1/8
Age    3.5-5 years
Day   Friday
Time 9:00-9:45am
Fee   $10/$15

TRAMPOLINE/OPEN GYM
Trampoline classes are run open gym style.  Kids can come in to learn trampoline skills or use the gymnastics equipment.
Location: Gymnastic Center
Instructor: Kristin Erickson
Ages 8+
Friday     4:00-5:00pm
Saturday 4:00-5:00pm
Fee(M/NM) $10/$15

Intermediate/Advanced Trampoline
Before enrolling in this class, students must be proficient in front and back drops as well as basic salto (flip) skills.
Location: Gymnastics Center
Instructor: Geoff Henderson
Fee (M/NM) $10/$15

Flip Your Lids Snowboard Training
This course will get you ready for the upcoming snowboard season.  It will teach proper balance, air awareness, and trick techniques for rails, boxes, and jumps in the terrain park. Participants will learn proper approach, take off, and spotting the landing for inverted and spinning jumps. Core and lower body fitness will also be emphasized. The course designed for intermediate to advanced ability levels over the age of 10.
Location: Gymnastics Center
Instructor: AJ Wix
Ages 10+
Sundays
3:00-5:00pm

Level 1, 2, and pre-team
Level 1 is for the beginner gymnast with little to no experience. Level 2 expands on basic skills.  Level 3 is our pre-team level to prepare girls for competitive gymnastics.
Location: Gymnastic Center
Instructor: Kristin Erickson
Ages 6-10

Level 1
September (Only 2 classes in September due to Labor Day and closure week)
Mondays 3:45-5:00pm
5:00-6:00pm
October/November
Monday 5:00-6:00pm
Thursdays 3:45-5:00pm

Level 2
September
Thursday 3:45-5:00pm
or 5:00-6:00pm
October/November
Monday 3:45-5:00pm
Thursday 5:00-6:00pm

Pre-Team
September
Monday (only 2 classes in September)
5:30-7:30pm
October/November
Wednesday
3:45-6:00pm

Ninja Warrior Boys
Unlike ninja kids, this is a structured class.  It features gymnastics skills along with parkour and challenges to test strength and endurance.
Tuesdays
4:00-5:00pm

Adult Open Gym
Even grown ups need to play! Learn your first handstand or flip on the trampoline. If you were a gymnast, come in to brush up on your old skills.
Location: Gymnastic Center
Instructor: Kristin Erickson

18+
Saturdays  6:00-7:00pm
$10/$15 for non-member

Alpine Competitive Gymnastics
These classes are for girls that have mastered the beginning skills on the floor exercise, balance beam, vault and uneven bars. At 4 hours per week it is considered a recreational competitive gymnastics program. It is an opportunity for beginner, intermediate and advanced gymnasts to experience the competitive nature of the sport. Coach approval is needed to become part of the team. Beginner to intermediate skill levels compete in the compulsory program. Advanced intermediate to advanced level compete in the optional program.
Location: GPCRC Gymnastics Studio Instructor: Kristin Erickson and Coaching Staff

Preteam – Girls
This class is for girls ages 6.5-10 who have beginner and intermediate skills. The girls will work on all 4 events. Floor, vault, uneven bars and balance beam.
Location: GPCRC Gymnastics Studio Instructor: Kristin Erickson

All teams are involved in the C.A.R.A League (Colorado Association of Recreational Athletics).
Youth competing in C.A.R.A are required to pay an annual competition fee of $100.

Aerial Arts in Grand County

Circus performances have been a part of American culture for hundreds of years. For much of that time only circus professionals knew the tricks of the trade.

Only in the past decade has this art form become available to the general population on a recreational basis.

The Fraser Valley Rec hosts Grand County’s premier Aerial and Circus Arts Academy. Catering to all ages and fitness levels, we are excited to share this opportunity with you.

Studio Policies

• Sanitize hands and feet when you arrive to the gymnastics studio.
• No zippers, or sharp/bulky jewelry allowed on aerial fabric.
• Don’t touch aerial equipment until after warm up is complete.
• Never climb higher than you can safely descend.
• Always descend hand over hand in a classic climb wrap unless practicing another instructor approved descent.
• No one is allowed on the mat except for the person practicing above the mat and the instructor. Approved doubles skills are the only exception.

All Aerial Arts programs take place in the Gymnastics Studio unless otherwise specified.

Check Out Our Youth Aerial Program Opportunities Here

View Our Adult and Teen Aerial Programs Here

Private and Semi-private Aerial Lessons For All Ages

Learn new skills on your apparatus of choice, be it aerial silks, trapeze, or lyra (aerial hoop,) with undivided instructor attention. There is no limit to the skills you can learn in one hour! Join “Born to Fly” certified instructor Giuliana ‘Jules’ Sheldon in individualized lessons. Gain strength, flexibility, and muscle memory by learning new poses, skills, climbs, and tricks on our state of the art equipment.

Jules teaches all levels of aerial arts from first timers to advanced students. She specializes in aerial silks, and has her Born to Fly Level 1 Fabrics Certification. For more information on privates or semi-privates, send her an email at Jules@fraservalleyrec.org.

Cost:

                              Semi-Privates           Privates

Single Lesson                $20 each               $40

5 Lessons                       $85 each               $175

10 Lessons                     $150 each             $300

Aerial and Circus Themed Birthday Parties and Special Events
To schedule an aerial birthday party, or other special event please contact samantha@fraservalleyrec.org. Aerial activities may also be added in combination to any gymnastics or ninja parties, just as

Basketball 

We currently offer a half court including 3 hoops for use. Basketball(s) provided by the front desk for checkout upon request.

During normal operation, our gymnasium offers 6 hoops for open gym times, a full court for drop-in and competitive league use, and the ability to raise the hoops for events and parties.

Volleyball, Indoor Soccer and More

We do not currently have specific times reserved for volleyball or indoor soccer practice and play. If you would like to use the gymnasium for volleyball, soccer, or anything else, please call
Robin Dresen at (970) 726-8968 ext 103.

For gymnasium rental information, please contact Carrie Casals, Guest Services Coordinator at 970.726.8968 ext. 0

Basketball hoops can be raised or lowered for special events.