Fraser Valley Metro Recreation District

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Gymnastics, Trampoline & Gymnasium

Gymnastics Studio is only available for classes and Facility Rentals. YOU MUST PRE-REGISTER FOR ALL PROGRAMS.

Gymnastics Schedule May 2023

Gymnastics Schedule June 2023

Receive $5 off any monthly gymnastics program by registering online.

Grand Park Community Recreation Center offers a variety of Gymnastic Programming year round.

 

Youth Programs:

  • Alpine Aerials Competitive Gymnastics Team
  • Pre-Team Gymnastics
  • Ninja kids
  • Family Gym – playtime for young children and families
  • Tramp classes for kids and teens
  • Aerial arts private and semi private lesson

Adult Programs:

  • Adult Gymnastics
  • Adult Aerial Silks
  • Aerial Trapeze and Hoop (Lyra) Classes
  • Aerial Arts (Silks, Trapeze and/or Hoop) Private and Semi Private Lessons
  • Trampoline Classes

We require pre-registering for all our classes.  You can register online if you have an account or call Guest Services at 970.726.8968 ext. 0. All classes require pre-payment to register. Payment does not include the daily entry fee.  If you plan to use the facility after any program you must check-in at the Front Desk prior to your class and use your membership, punch card, or pay the daily entry fee.

Gymnastics Studio - available through classes or facility rentals

Policies

The Gymnastics Studio, trampoline, and foam pit may only be used during scheduled classes or events, under the supervision of a certified gymnastics or trampoline coach.

No drop-in access.

Gymnastics Studio Policies:

Gym Rules: remove shoes, jewelry, empty pockets. Place items in cubby. Wear appropriate clothes.

Trampoline and Foam Pit Policies:

Pit Rules. require signed waiver. may require skill test. remove shoes and jewelry. items go in cubby.

Gymnastics Youth Programs

Toddler Time

Gymnastics Toddler Time
Adult and toddler play time.  Bring in your new crawler, walker or toddler to develop gross motor skills by exploring the gymnastics space.  Please no older children during this time.  Family gym and ninja kids are available for older siblings.

 Location:   Gymnastic Center
Instructor: Kristin Erickson                       MIN/MAX: 1/15

 Activity #      Age                Day                Date                   Time                 Fee(ID/OD)
515421-5       0.5-3               Sa                  05/06-05/27     9:00A-9:45A    $10/$10
515421-6       0.5-3               Sa                  06/03-06/17     9:00A-9:45A    $10/$10

Ninja Kids

Gymnastics Ninja Kids 2022/2023
Ninja Kids is a coed, free play class designed to keep your child  busy with obstacle courses and gymnastics all while implementing social distancing and good hygiene practices. Water bottles are suggested. Drop your child off at the front door and the instructor will be there to meet them.

 Location:   Gymnastic Center
Instructor: Kristin Erickson                       MIN/MAX: 0/15

 Activity #      Age                Day                Date                   Time                      Fee(ID/OD)
525408-5        4-8                 F                     05/05-05/26    10:00A-11:00A     $15/$15
525408-6        4-8                 F                     06/09-06/30    10:00A-11:00A     $15/$15

Family Gym

Family Gymnastics 2022/2023
This is playtime for families of young children.  Mom and Dad can jump on the trampoline too!

Location:   Gymnastic Center
Instructor: Kristin Erickson                       MIN/MAX: 0/15

 Activity #      Age                Day                Date                   Time                         Fee(ID/OD)
565402-5       0.5-6               Sa                 05/06-05/27     10:00A-11:00A         $15/$15
565402-6       0.5-6               Sa                 06/03-06/17     10:00A-11:00A         $15/$15

Kidnastics

Gymnastics Kidnastics
Kidnastics is an introduction to the sport of gymnastics. Students are taught basic fundamentals of floor exercise, balance beam, rings, bars, vault and trampoline while emphasizing strength building, coordination, and body awareness.  This is a drop-in class to accommodate the busy schedules of families with young children.  Drop your child off for an hour of play and gymnastics while you run an errand or squeeze in a workout.  In this preschool class your child will practice jumping, swinging, balance beam and trampoline.

 Location:   Gymnastic Center
Instructor: Kristin Erickson                       MIN/MAX: 1/10

 Activity #      Age                Day                Date                   Time                      Fee(ID/OD)
515441-5A     3-5                  F                    05/05-05/26     9:00A-9:45A         $15/$15
515441-6A     3.5-5               F                    06/04-06/25     9:00A-10:00A       $10/$10
515441-6A     3-5                  F                    06/02-06/30     9:00A-9:45A          $15/$15

Trampoline

Gymnastics Trampoline and Open Gym 2023
Open gym and trampoline class for all ability levels. Please note that same day on-line registration is not available.  If you would like to register the day of class, please call the front desk at (970)726-8968. WE HIGHLY RECOMMEND YOU SIGN UP IN ADVANCE AS THERE IS LIMITED ROOM

 Location:   Tramp/Foam Pit
Instructor: Kristin Erickson                       MIN/MAX: 1/10

Activity #      Age                Day                Date                   Time                      Fee(ID/OD)
565502-5       7.99-24         Sa                  05/06-05/27      4:00P-5:00P         $15/$15
565502-6       7.99-24         Sa                  06/03-06/17      4:00P-5:00P         $15/$15

 

 

Gymnastics Intermediate/Advanced Trampoline Trampoline 2023
Before signing up for this class, athletes must be proficient in front and back drops as well as front and back saltos.  Please note that same day on-line registration is not available.  If you would like to register the day of class, please call the front desk at (970)726-8968. WE HIGHLY RECOMMEND YOU SIGN UP IN ADVANCE AS THERE IS LIMITED ROOM

Location:   Tramp/Foam Pit
Instructor: Geoff Henderson                       MIN/MAX: 1/5

 Activity #      Age                Day                Date                   Time                      Fee(ID/OD)
565502-5X     7.99-24         Sa                   05/06-05/27     5:00P-6:00P         $20/$20
565502-6X     7.99-24         Sa                   06/03-06/10     5:00P-6:00P         $30/$30

Air Awareness Trampoline Training

Summer Huck Jams WE HIGHLY RECOMMEND YOU SIGN UP IN ADVANCE AS THERE IS LIMITED ROOM
This course will get you ready for the upcoming snowboard or biking season.  It will teach proper balance, air awareness, and trick techniques for rails, boxes, and jumps in the terrain park. Participants will learn proper approach, take off, and spotting the landing for inverted and spinning jumps. Core and lower body fitness will also be emphasized. The course designed for intermediate to advanced ability levels over the age of 10.
Location: Gymnastics Center
Instructor: AJ Wix
Ages 10+
Sundays
3:00-5:00pm

Level 1 and 2 Gymnastics

Gymnastics  Level 1 Beginner
Levels 1 beginner is for kids with little to no gymnastics experience.  Kids learn the basics of vault, bars, beam, and floor.

Location:   Gymnastic Center
Instructor: Kristin Erickson                        MIN/MAX: 0/8

Activity #      Age                Day                Date                   Time                       Fee(ID/OD)
525203-6F   6-10                M                   06/05-06/26      4:00P-5:00P          $60/$60

 

Gymnastics Level 1 Intermediate
Level 1 Intermediate is for gymnasts that have completed level 1 beginner.  Skills introduced in intermediate include backbends, handstand forward rolls, roundoffs, and back hip circles.

Location:   Gymnastic Center
Instructor: Kristin Erickson                        MIN/MAX: 0/8

Activity #      Age                Day                Date                   Time                       Fee(ID/OD)
525203-6G   6-10                M                    06/05-06/26    5:00P-6:00P          $60/$60

 

Gymnastics Level 2

Level 2 expands on basic skills. Level 2 gymnasts have the option of joining our competitive team.  Meets are designed to be inclusive and build confidence in new gymnasts.  Gymnasts that choose to compete will practice twice a week, Tuesdays and Thursdays, from 5-7pm.  Gymnasts that are not competing will practice one night a week on Thursdays from 5-7pm.

 Location:   Gymnastic Center
Instructor: Kristin Erickson                       MIN/MAX: 0/10 

Activity #      Age                Day                Date                   Time                       Fee(ID/OD)
525203-5K    6-10               Th                   05/04-05/25    5:00P-7:00P          $95/$95
525203-5L    6-10               Tu,Th              05/02-05/30    5:00P-7:00P          $130/$130
525203-6H   6-10               Th                   06/08-06/29    5:00P-7:00P          $100/$100
525203-6K   6-10                Tu,Th             06/06-06/29    5:00P-7:00P          $135/$135

 

 

 

Competitive Gymnastics

Alpine Competitive Gymnastics
These classes are for girls that have mastered the beginning skills on the floor exercise, balance beam, vault and uneven bars. At 4 hours per week it is considered a recreational competitive gymnastics program. It is an opportunity for beginner, intermediate and advanced gymnasts to experience the competitive nature of the sport. Coach approval is needed to become part of the team. Beginner to intermediate skill levels compete in the compulsory program. Advanced intermediate to advanced level compete in the optional program.
Location: GPCRC Gymnastics Studio Instructor: Kristin Erickson and Coaching Staff

All teams are involved in the C.A.R.A League (Colorado Association of Recreational Athletics).
Youth competing in C.A.R.A are required to pay an annual competition fee of $175.

Gymnastics Adult Programs

Adult Open Gym

Gymnastics Adult Open Gym
Adult play time!  Come in and try a flip on the trampoline or learn your first handstand.  You will surprise yourself with what you can do! WE HIGHLY RECOMMEND YOU SIGN UP IN ADVANCE AS THERE IS LIMITED ROOM

Location:   Gymnastic Center
Instructor: Kristin Erickson                       MIN/MAX: 1/15

 

Aerial Arts Program

About

Aerial Arts in Grand County

Circus performances have been a part of American culture for hundreds of years. For much of that time only circus professionals knew the tricks of the trade.

Only in the past decade has this art form become available to the general population on a recreational basis.

The Fraser Valley Rec hosts Grand County’s premier Aerial and Circus Arts Academy. Catering to all ages and fitness levels, we are excited to share this opportunity with you.

Studio Policies

  • Sanitize hands and feet when you arrive to the gymnastics studio.
  • No zippers, or sharp/bulky jewelry allowed on aerial fabric.
  • Don’t touch aerial equipment until after warm up is complete.
  • Never climb higher than you can safely descend.
  • Always descend hand over hand in a classic climb wrap unless practicing another instructor approved descent.
  • No one is allowed on the mat except for the person practicing above the mat and the instructor. Approved doubles skills are the only exception.

Current Aerial Arts Offerings

All Aerial Arts programs take place in the Gymnastics Studio unless otherwise specified.

Check Out Our Aerial Program Opportunities Here

kids playing with aerial ring

adults using aerial silks

Aerial and Circus Themed Birthday Parties and Special Events
To schedule an aerial birthday party, or other special event please contact Jules@fraservalleyrec.org. Aerial activities may also be added in combination to any gymnastics or ninja parties.

Gymnasium

Basketball

Basketball 

We currently offer a half court including 3 hoops for use. Basketball(s) provided by the front desk for checkout upon request.

During normal operation, our gymnasium offers 6 hoops for open gym times, a full court for drop-in and competitive league use, and the ability to raise the hoops for events and parties.

Other Court Sports

Volleyball, Indoor Soccer and More

We do not currently have specific times reserved for volleyball or indoor soccer practice and play. If you would like to use the gymnasium for volleyball, soccer, or anything else, please call
Robin Dresen at (970) 726-8968 ext 103.

Rental Information

For gymnasium rental information, please contact Carrie Casals, Guest Services Coordinator at 970.726.8968 ext. 0

Basketball hoops can be raised or lowered for special events.

info@fraservalleyrec.org 970-726-8968
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