Adult Activities

Need to work on your bowling skills?   These Clinics with coach Christy Horn are designed around your needs as a group or individual. Each clinic includes a combination of on lane practice and discussion. These are $10.00 a clinic.

 Location:   The Foundry

Instructor: Christy Horn                           MIN/MAX: 3/14

Activity #4653381-F1
Age:  14-99 
Day:  W
Date:  10/16-10/16 
Time:  5:00P-6:30P 
Fee(ID/OD):  $10/$10

Activity #4653381-F2
Age:  14-99 
Day:  W
Date:  10/23-10/23 
Time:  5:00P-6:30P 
Fee(ID/OD):  $10/$10

Activity #4653381-F3
Age:  14-99 
Day:  W
Date:  10/30-10/30 
Time:  5:00P-6:30P 
Fee(ID/OD):  $10/$10

Activity #4653381-F4
Age:  14-99 
Day:  W
Date:  11/06-11/06 
Time:  5:00P-6:30P 
Fee(ID/OD):  $10/$10

Activity #4653381-F5
Age:  14-99 
Day:  W
Date:  11/13-11/13 
Time:  5:00P-6:30P 
Fee(ID/OD):  $10/$10

Zumba takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. It’s a total workout combining all the elements of fitness– cardio, muscle conditioning, balance and flexibility, while rocking out to amazing music. It’s exercise in disguise. Classes may be cancelled during school breaks and holidays. Open to men and women.

Age:  16+ 
Day: M&W
Date:  September-December 
Time:  5:45P-6:45P
Fee(ID/OD):   $5 per class*

*Please sign in and pay $5 per class to the instructor at the church. This is a drop-in class, no need to pre-register. You may also purchase a Zumba “Punch Pass”, 10 punches for $45.

Monthly Adult Aerial Miniseries       

This monthly series teaches adults and mature adolescents the foundational skills of aerial fabrics. After a thorough warm up, participants will explore skills including climbs, descents, poses, wraps and footlocks on fabrics. Class is limited to 6 participants to give everyone plenty of practice time! Private and group lessons also available. Contact jules@fraservalleyrec.org

Location:   Gymnasium at Rec Center            *NO CLASS 9/18*

Instructor: Giuliana ‘Jules’ Sheldon             MIN/MAX: 2/6

Activity #545700-09
Age:  13-99 
Day:  W
Date:  09/04-10/02
Time:  7:15P-8:15P 
Fee(ID/OD):  $50/$45

Activity #545700-10
Age:  13-99 
Day:  W
Date:  10/09-10/30
Time:  7:15P-8:15P 
Fee(ID/OD):  $50/$45

Activity #545700-11
Age:  13-99 
Day:  W
Date:  11/06-11/27
Time:  7:15P-8:15P 
Fee(ID/OD):  $50/$45

Activity #545700-12
Age:  13-99 
Day:  W
Date:  12/04-12/18
Time:  7:15P-8:15P 
Fee(ID/OD):  $40/$45