GPCRC NATATORIUM
Notice: Increased Humidity Levels in Pool Area
ABOUT OUR NATATORIUM:
- The Lazy River, Water Slide, and the Children’s Play Feature open at 10 am daily.
- The Steam Room is open.
- The Sauna is open.
- The Hot Tub / Spa is open.
- The Leisure Pool is open.
- The Lap Pool is open.
- Diving Board is open when staffing levels permit.
- Slide and Play Feature may be turned off during various lesson times. Check with lifeguard staff for more information.
- Family Changing Rooms and Locker Rooms are open. Bring your own lock or rent one for $2.
- Children and Adult Swim Lessons are available!
SPA MAINTENANCE SCHEDULE:
Silver Sneakers & Senior Splash Class
Water Aerobics Class: Silver Sneakers and Senior Splash
Join our Senior Water Aerobics classes! On Mondays and Wednesdays, Susan Meddick leads the class in Silver Sneakers high intensity workouts. On Fridays, Lesley Janusz offers a Senior Splash class focused on stretching and recovery movements.
Location: Leisure Pool
Instructors: Susan Meddick (M,W) and Lesley Janusz (F)
Silver Sneakers Days Dates Time
Mondays & Wednesdays Year-Round 9:00am-10:00am
Senior Splash Days Dates Time
Fridays Year-Round 9:00am-10:00am
Warming Up to Water Lessons
Activity Code:
Parent with Child Classes: Warming Up to Water
Warming Up to Water is a class designed for Parent and Child together learning water comfortability with bathing and getting their head wet, water play, and practical skills for learning to swim.
Location: Leisure Pool Ages: 0-5 yr
Instructor: Jesse Ebert Maximum Participants: 8 Parent/Child Pairs (Min: 2 Pairs)
Days Dates Times (45 minute Classes) Price
Mondays January 6, 13, 27 8:00am-8:45am $46
Fridays January 10, 17, 24, 31 8:00am-8:45am $58
Mondays February 3, 10, 24 8:00am-8:45am $46
Fridays February 7, 14, 21, 28 8:00am-8:45am $58
Mondays March 3, 10, 17, 24, 31 8:00am-8:45am $70
Fridays March 7, 14, 21, 28 8:00am-8:45am $58
Mondays April 7, 14, 21, 28 8:00am-8:45am $58
Fridays April 4, 11, 18, 25 8:00am-8:45am $58
Minnows - Introduction to Independent Swimming
Activity Code: 521035
Beginning to Swim Independently: Minnows
The Minnows group class teaches swimmers to independently swim on their front and back. This class introduces the basic skills needed for Freestyle and Backstroke.
Location: Leisure Pool Ages: 4 & Up
Instructor: Laura Barnhardt Maximum Participants: 5 (Min: 2)
Days Dates Times (30 minute Classes) Price
Thursdays January 9, 16, 23, 30 4:00pm, 4:45pm, and 5:30pm $58
Thursdays February 6, 13, 20, 27 4:00pm, 4:45pm, and 5:30pm $58
Thursdays March 6, 13, 20, 27 4:00pm, 4:45pm, and 5:30pm $58
Thursdays April 3, 10, 17, 24 4:00pm, 4:45pm, and 5:30pm $58
Thursdays May 1, 8, 15, 22, 29 4:00pm, 4:45pm, and 5:30pm $70
Sharks - Introduction to All Strokes
Activity Code: 521135
Learning All Four Strokes: Sharks
The Sharks group class fine-tunes the Freestyle and Backstroke techniques learned in the previous level and builds stamina with each. Swimmers in this class will also learn the basic skills needed for Breaststroke and Butterfly.
Location: Leisure Pool Ages: 5 & Up
Instructor: Laura Barnhardt Maximum Participants: 10 (Min: 2)
Days Dates Times (60 minute Classes) Price
Tuesdays January 7, 14, 21, 28 4:00pm and 5:00pm $70
Tuesdays February 4, 11, 18, 25 4:00pm and 5:00pm $70
Tuesdays March 4, 11, 18, 25 4:00pm and 5:00pm $70
Tuesdays April 1, 18, 15, 22, 29 4:00pm and 5:00pm $85
Tuesdays May 6, 13, 20, 27 4:00pm and 5:00pm $70
Orcas - Introduction to Competitive Swimming
Activity Code: 521235
Pre-Competition: Orcas
The Orcas group class refines technique and builds endurance in all four competitive strokes: Freestyle, Backstroke, Breaststroke, and Butterfly. In this class, swimmers will be introduced to racing starts, turns, and finishes, and they will also begin basic interval training by using the pace clock.
Location: Lap Pool Ages: 7 & Up
Instructor: Carolyn Crawford, Molly Weiblen Maximum Participants: 10 (Min: 2)
Days Dates Times (60 minute Classes) Price
Tuesdays and Thursdays January 7, 9, 14, 16, 21, 23, 28, 30 4:00pm-5:00pm $130
Tuesdays and Thursdays February 4, 6, 11, 13, 18, 20, 25, 27 4:00pm-5:00pm $130
Tuesdays and Thursdays March 4, 6, 11, 13, 18, 20, 25, 27 4:00pm-5:00pm $130
Tuesdays and Thursdays April 1, 3, 8, 10, 15, 17, 22, 24 4:00pm-5:00pm $130
Tuesdays and Thursdays May 6, 8, 13, 15, 20, 22, 27, 29 4:00pm-5:00pm $130
Peak - Youth Swim Team
Activity Code: 521325
Youth Swim Team: PEAK
Join Grand County’s competitive swim team! Peak Swim Team is an organized competitive swim team focused on racing technique for all strokes and distances. Peak encourages the youth of Grand County to participate, develop, and improve their swimming skills while recognizing individual achievements, efforts, and contributions to team goals.
*NOTE: New swimmers must schedule an evaluation with Coaches Tony and Mark to ensure they are placed in the appropriate group.
Location: Lap Pool Ages: 6-18 yr
Instructor: Tony Bradley & Mark Kaune Maximum Participants: 24
Days Dates Times Price
Mondays and Wednesdays January 6, 8, 13, 15, 20, 22, 27, 29 5:00pm-6:15pm $130
Mondays and Wednesdays February 3, 5, 10, 12, 17, 19, 24, 26 5:00pm-6:15pm $130
Mondays and Wednesdays March 3, 5, 10, 12, 17, 19, 24, 26 5:00pm-6:15pm $130
Mondays and Wednesdays April 7, 9, 14, 16, 21, 23, 28, 30 5:00pm-6:15pm $130
Mondays and Wednesdays May 5, 7, 12, 14, 19, 21 5:00pm-6:15pm $98
Masters Swim Program - Adult Training
Adult Training: Masters Swim Program
Join Coach Mark Kaune Tuesdays and Thursdays for our re-vamped Masters Swim Program! Coach Mark has had an amazing competitive swim career through club, college, Olympic trials, and national competitions. With this experience, Coach Mark has put together a phenomenal Masters Swim Program for those looking to keep up with aquatic competitive fitness, improve on and practice their strokes, and to come together with other dedicated swimmers! The Masters Swim Program is for adults 18+.
Location: Lap Pool Ages: 18 & Up
Instructor: Mark Kaune Maximum Participants: 24
Days Dates Time Fee
Tuesdays and Thursdays Year-Round 7:45am-8:45am
Sunday Stroke Clinics - Focused Technique
Activity Code: 561200
Stroke Clinics: Lap Swimmers of All Ages
Sunday Stroke Clinics are designed to refine swimming technique through drills and repetition. Whether you are a triathlete, casual lap swimmer, competing for a team, or taking our Orcas or Sharks group classes, this is for anyone wanting to fine-tune the details. Come prepared to work less on endurance and more on the specifics of a stroke or even a start, turn, or finish.
Location: Lap Pool Ages: 6 & Up (Must be completing full laps to attend)
Instructor: Laura Mauck Maximum Participants: 8 (Min: 2)
Days Dates Times Price
Sunday January 12 10:30am-11:30am $15
Sunday January 26 10:30am-11:30am $15
Sunday February 9 10:30am-11:30am $15
Sunday February 23 10:30am-11:30am $15
Sunday March 9 10:30am-11:30am $15
Sunday March 23 10:30am-11:30am $15
Sunday April 13 10:30am-11:30am $15
Sunday April 27 10:30am-11:30am $15
Sunday May 11 10:30am-11:30am $15
Private & Semi-Private Swim Lessons
YOUTH Private Swim Lessons
YOUTH Private Lesson (30 Minutes)
$35/Lesson
$100/3 Lessons
$165/5 Lessons
$320/10 Lessons
$480/15 Lessons
YOUTH Semi-Private Lesson (30 Minutes, 2 Swimmers)
*NOTE: Pricing listed is per each individual swimmer.
$20/Lesson
$55/3 Lessons
$90/5 Lessons
$170/10 Lessons
$270/15 Lessons
ADULT Private Swim Lessons
ADULT Private Lesson (1 Hour)
$60/Lesson
$170/3 Lessons
$280/5 Lessons
ADULT Private Lesson (30 Minutes)
$35/Lesson
$100/3 Lessons
$165/5 Lessons
ADULT Semi-Private Lesson (1 Hour, 2 Swimmers)
*NOTE: Pricing listed is per each individual swimmer.
$45/Lesson
$135/3 Lessons
$225/5 Lessons
ADULT Semi-Private Lesson (30 Minutes, 2 Swimmers)
*NOTE: Pricing listed is per each individual swimmer.
$30/Lesson
$80/3 Lessons
$130/5 Lessons
Interested? Please fill out our Private Lesson Form and turn it into the Front Desk or email it to swimprograms@fraservalleyrec.org.
Competitive Private Swim Coaching
Competitive Private Swim Coaching: Kids, Teens, Adults
Coach Mark Kaune has had an amazing competitive swim career through club, college, Olympic trials, and national competitions. With this experience, Coach Mark has created a phenomenal Masters Swim Program for those looking to keep up with competitive aquatic fitness, improve on and practice their strokes, and come together with other dedicated swimmers! Are you looking for competitive-style swim lessons to improve your current skills or stay competition-ready over school breaks? Please e-mail swimprograms@fraservalleyrec.org
Location: Lap Pool
Instructor: Mark Kaune
Competitive Private Swim Coaching (1 Hour)
$60/Lesson
$170/3 Lessons
$280/5 Lessons
Want to Become a Lifeguard?
American Red Cross Lifeguard Blended Learning
Provides entry-level participants the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until EMS personnel take over. Prerequisites: Minimum age: 15 years; Swim 150 yards continuously forward facing using either Freestyle or Breaststroke, immediately into treading water for 90 seconds, immediately into a final 50 yard swim and exit without a ladder. Complete a timed event within 1 minute 40 seconds by starting in the water, swimming 20 yards, surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object, return to the surface and swim 20 yards on the back to return to the starting point, exit the water without using steps or a ladder. Participants who successfully complete the Lifeguarding course receive an American Red Cross Certificate for Lifeguarding/First Aid/CPR/AED & OXYGEN, valid for 2 years. You will receive a link for the on-line portion from the instructor after your registration and prior to class start.
Contact ellen@fraservalleyrec.org to register for this course.
*NOTE: Training fee will be paid if you are enrolling to become employed with us upon completion.
Location: North Classroom
Instructor: Ellen Crosby Minimum Participants: 5
Ages Days (All 3 Days Required) Dates Times Price
15 & Up Friday, Saturday, and Sunday TBD 9:00am-5:00pm $0 for Rec Employees / $250 for non-Rec Employees