GPCRC NATATORIUM
About Our Natatorium:
Aquatic Aerobics 2024
Aqua Aerobics – 2024
Come one come all to Aqua Aerobics! Join our American Sports & Fitness Association Certified Instructor Laurel Nance, for a fun and fast-paced aquatic workout. This new class offers adults 18+ choreographed aquatic aerobic fitness workouts mixed with strength and flexibility training. Whether you are a beginner, an avid fitness enthusiast or simply looking for a new type of workout, this aquatic adventure is for you! Aqua Aerobics will be held in the Leisure and Lap pools for both shallow and deep-water exercises. The exercises in the Leisure pool are performed in water that is chest deep, while exercises in the Lap pool will be performed with a floatation belt, so no swimming skills are needed to participate. Accompanied with fun weekly themed music such as 80’s and 90’s hits, today’s hits, and country days, you won’t want to miss out on this fun new program to exercise and stay fit!
Activity # Age Day Date Time Fee(M/NM)
CURRENTLY NOT AVAILABLE
Private/Semi-Private Swim Lessons
Private Swim Lessons: Kids
Instructors: Brooke Bailey, Janae Champlin, Lisa Miller, Lorena Medina, Meg Applequist, and Mike Schlossnagle.
Kids Private Lesson (30 Minutes)
$35/Lesson
$100/3 Lessons
$165/5 Lessons
$320/10 Lessons
$480/15 Lessons
Kids Semi-Private Lesson (30 Minutes, 2-4 swimmers)
$20/Lesson
$55/3 Lessons
$90/5 Lessons
$170/10 Lessons
$270/15 Lessons
Private Swim Lessons: Adults
Instructor: Bob Bowman
Adult Private Lesson (1 Hour)
$60/Lesson
$170/3 Lessons
$280/5 Lessons
Adult Private Lesson (30 Minutes)
$35/Lesson
$100/3 Lessons
$165/5 Lessons
Adult Semi-Private Lesson (1 Hour)
$45/Lesson
$135/3 Lessons
$225/5 Lessons
Adult Semi-Private Lesson (30 Minutes)
$30/Lesson
$80/3 Lessons
$130/5 Lessons
Interested? Please fill out our 2023 Private Lesson Form Private Swim Lessons Form-2023 it to swimprograms@fraservalleyrec.org
Competitive Private Swim Coaching
Competitive Private Swim Coaching: Kids, Teens, Adults
Coach Mark Kaune has had an amazing competitive swim career through club, college, Olympic trials, and national competitions. With this experience, Coach Mark has created a phenomenal Masters Swim Program for those looking to keep up with competitive aquatic fitness, improve on and practice their strokes, and come together with other dedicated swimmers! Are you looking for competitive-style swim lessons to improve your current skills or stay competition-ready over school breaks? Please e-mail swimprograms@fraservalleyrec.org
Location: Lap Pool
Instructor: Mark Kaune
Competitive Private Swim Coaching (1 Hour)
$60/Lesson
$170/3 Lessons
$280/5 Lessons
Group Swim Lessons
Swim Lesson Groups – Preschool Group Lessons 2024
Location: Leisure Pool
Instructor: TBD MIN/MAX: 4/6
Activity # Age Day Date Time Fee(M/NM)
211102-01 3-5 TBD TBD 10:00A-10:30A $43/$48
211102-02 3-5 TBD TBD 10:30A-11:00A $43/$48
211102-03 3-5 TBD TBD 10:30A-11:00A $43/$48
211102-04 3-5 TBD TBD 10:30A-11:00A $43/$48
Swim Lesson Groups – Group Level 1 2024
Location: Teaching Well
Instructor: TBD MIN/MAX: 4/6
Activity # Age Day Date Time Fee(M/NM)
221104-01 4-6 TBD TBD 12:00P-12:30P $43/$48
221104-02 4-6 TBD TBD 12:00P-12:30P $43/$48
221104-03 4-6 TBD TBD 12:00P-12:30P $43/$48
221104-04 4-6 TBD TBD 12:00P-12:30P $43/$48
Minnows Swim Club 2024
Swim Club – Minnows 2024
Youngsters that are interested in getting more comfortable in the water are invited to join the entry level of the After School Swim Club. This group is meant for kids slightly within or just starting skill levels 1 and 2 in the Learn to Swim program, Swim Levels are listed here to review level skills. We encourage that all participants be comfortable in the water and prefer that they have done at least one session of regular swimming lessons; however, this is not a requirement. The sessions are one hour in length, with the last 15 to 10 minutes set aside for games! There is a little of everything: basic swim introduction, water safety, buoyancy, and submersion. During the course, sessions will seek to improve water skills, with safety and confidence in the water remaining a priority. Remember you get a 5$ on-line registration discount.
Location: Leisure Pool
Instructor: Laura Barnhardt MIN/MAX: 4/10
Activity # Age Day Date Time Fee(M/NM)
521035-09 4-7 Th 09/05-09/19 4:00P-5:00P $40/$45
521035-09A 4-7 Th 09/05-09/19 5:00P-6:00P $40/$45
521035-10 4-7 Th 10/03-10/31 4:00P-5:00P $70/$75
521034-10A 4-7 Th 10/03-10/31 5:00P-6:00P $70/$75
521034-11 4-7 Th 11/07-11/21 4:00P-5:00P $40/$45
521034-11A 4-7 Th 11/07-11/21 5:00P-6:00P $40/$45
521034-12 4-7 Th 12/05-12/19 4:00P-5:00P $40/$45
521034-12A 4-7 Th 12/05-12/19 5:00P-6:00P $40/$45
*NO CLASS 9/26, 11/28, 12/26
Sharks Swim Club 2024
Swim Club – Sharks 2024
Strong swimmers whose next steps are to be introduced to the 4 strokes (front crawl/freestyle, breaststroke, butterfly, and backstroke) are the perfect match for Sharks! This group is meant for kids slightly within or just starting skill levels 3 and 4 , Please Click Here to review level skills. Group sessions will focus on introductory strokes, surface dives, water safety, and team games! Swimmers will learn how to gear themselves up for a more competitive approach to swimming while having fun! This is a great steppingstone for any youngster interested in the Orcas and eventually a swim team.
Location: Leisure Pool
Instructor: Laura Barnhardt MIN/MAX: 4/10
Activity # Age Day Date Time Fee(M/NM)
521135-09 5-10 Tu 09/03-09/17 4:00P-5:00P $40/$45
521135-09A 5-10 Tu 09/03-09/17 5:00P-6:00P $40/$45
521135-10 5-10 Tu 10/01-10/29 4:00P-5:00P $70/$75
521135-10A 5-10 Tu 10/01-10/29 5:00P-6:00P $70/$75
521135-11 5-10 Tu 11/05-11/19 4:00P-5:00P $40/$45
521135-11A 5-10 Tu 11/05-11/19 5:00P-6:00P $40/$45
521135-12 5-10 Tu 12/03-12/17 4:00P-5:00P $40/$45
521135-12A 5-10 Tu 12/03-12/17 5:00P-6:00P $40/$45
*NO CLASS 9/24, 11/26, 12/24-31
Orcas Swim Club 2024
Swim Club – Orcas 2024
Talented swimmers who are looking to master all four competitive strokes (front crawl/freestyle, breaststroke, butterfly, and backstroke) seek no more: Orcas is here! This group is meant for kids slightly within or just starting skill levels 5 and 6, Please Click Here to review level skills. With coach Carolyn Crawford who swam in two Olympic Trials (‘84 and ‘88), many national championship meets, as well as represented the US in several international meets, your swimmers will be with the best! This more advanced club will focus on advanced stroke technique, competition racing, pace clock recognition, fitness conditioning, block dives, and flip turns. Swimmers will learn how to gear themselves up for a competitive team while having fun! This is a great stepping stone for any young swimmer interested in being on a competitive swim team.
Location: Lap Pool
Instructor: Carolyn Crawford MIN/MAX: 3/10
Activity # Age Day Date Time Fee(M/NM)
521235-08 7-14 Tu, Th 11/07-11/21 4:00P-5:00P $60/$65
521235-09 7-14 Tu, Th 12/05-12/19 4:00P-5:00P $60/65
*NO CLASS 11/26, 11/28, 12/26
Peak Swim Team 2024
Swim Team – PEAK 2024
Join Grand County’s competitive swim team! Peak encourages the youth of Grand County to participate, develop, and improve their swimming skills while recognizing individual achievements, efforts, and contributions to team goals.
All participants must be able to swim one length of the pool freestyle with rhythmic breathing: unassisted and continuously.
Peak Swim Team is an organized competitive swim team that will be coached (not lessons).
Remember if you are a member and sign up on-line you get a $10 discount!
Location: Lap Pool MIN/MAX: 4/25
Instructor: Tony Bradley & Mark Kaune
Activity # Age Day Date Time Fee(M/NM)
521325-09 5-17 M,W 09/04-09/18 5:00P-6:15P $60/$65
521325-10 5-17 M,W 10/02-10/30 5:00P-6:15P $112/$117
521325-11 5-17 M,W 11/04-11/20 5:00P-6:15P $73/$78
521325-12 5-17 M,W 12/02-12/18 5:00P-6:15P $73/$78
Masters Swim Program
Masters Swim Program
Join Coach Mark Kaune Tuesdays and Thursdays for our re-vamped Masters Swim Program! Coach Mark has had an amazing competitive swim career through club, college, Olympic trials, and national competitions. With this experience, Coach Mark has put together a phenomenal Masters Swim Program for those looking to keep up with aquatic competitive fitness, improve on and practice their strokes, and to come together with other dedicated swimmers! The Masters Swim Program is for adults 18+
Remember if you are a member and sign up on-line you get a $5 discount!
Location: Lap Pool MIN/MAX: 3/10
Instructor: Mark Kaune
Activity # Age Day Date Time Fee
CURRENTLY NOT AVAILABLE
Want to Become a Lifeguard? Next Class October 18-20
American Red Cross Lifeguard Blended Learning – Next Class October 18-20
Provides entry-level participants the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until EMS personnel take over. Prerequisites: Minimum age: 15 years; Swim 300 yards continuously; Tread water for 2 minutes using only the legs; Complete a timed event within 1 minute, 40 seconds by starting in the water, swimming 20 yards, surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object, return to the surface and swim 20 yards on the back to return to the starting point, exit the water without using steps or a ladder. Participants who successfully complete the Lifeguarding course receive an American Red Cross Certificate for Lifeguarding/First Aid/CPR/AED & OXYGEN, valid for 2 years. You will receive a link for the on-line portion from the instructor after your registration and prior to class start.
Contact ellen@fraservalleyrec.org to register for this course.
Training fee will be paid if you are enrolling to become employed with us upon completion and an agreed upon commitment met!
Location: North Classroom
Instructors: Ellen Crosby MIN/MAX: 5/10
Activity # Age Day Date Time Fee (Employment/Non-Employment)
541610 15-99 Fri-Sun 10/18-10/20 9:00A-5:00P $0/$250